🥨 Snacks & apps
High-protein pizza hot pockets (2-ingredient dough)
Greek yogurt dough wrapped around pizza sauce, mozzarella and mini pepperoni, pan-cooked golden — no oven, real protein.
Prep20 min
Cook10 min
Total30 min
Serves5
Ingredients
- 1 cup plain Greek yogurt
- 1 cup self-rising flour (or 1 cup all-purpose + 1 1/2 tsp baking powder + 1/4 tsp salt)
- For the filling: 1/2 cup pizza or tomato sauce
- 1 cup shredded mozzarella
- 1/4 cup mini pepperoni
- Olive oil or melted butter, for brushing
- Italian seasoning or garlic powder
Instructions
- Mix the yogurt with the flour and knead into a soft dough — more flour if sticky, more yogurt if stiff.
- Divide into 5 equal pieces and roll into balls, then flatten.
- Fill each with a spoonful of sauce, cheese and pepperoni, and seal the edges by pinching or crimping with a fork.
- Brush lightly with olive oil or butter and dust with Italian seasoning.
- Cook in a covered nonstick pan 5 minutes per side, until puffed and golden.
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