High-protein breakfast bagel sandwiches (meal prep)

Ingredients

• For the bagels: 281 g all-purpose flour (2 1/4 cups)
• 368 g Greek yogurt (1 1/2 cups)
• 15 g salt (1 tbsp)
• 16 g baking powder (4 tsp)
• For the filling: 8 eggs
• 200 g yogurt or cottage cheese
• 2–3 scallions, chopped
• Salt and pepper
• 6 slices light mozzarella
• Crispy bacon
• Avocado mayo, to taste

Instructions

1. Mix the flour, yogurt, salt and baking powder into a dough, shape 6 bagels and bake at 200°C (400°F) for 30 minutes.
2. Whisk the eggs with the yogurt, scallions, salt and pepper, pour into a lined pan and bake at 180°C (350°F) for 15–20 minutes until set.
3. Split the bagels, spread with avocado mayo, and fill with squares of baked egg, mozzarella and bacon.
4. Bake 5 more minutes until the cheese melts.
5. Cool completely, wrap in foil, and refrigerate or freeze. Reheat straight from the wrapper.