🥡 Meal prep
Cilantro lime chicken bowl with chipotle yogurt sauce
Honey-lime marinated chicken over rice with pico-style toppings, guacamole and a smoky chipotle-yogurt drizzle — bright, filling, meal-prep gold.
Prep20 min
Cook25 min
Total45 min
Serves2
Ingredients
- For the chicken: 2 large chicken breasts
- Chopped cilantro
- 3 garlic cloves, chopped
- 2 tbsp paprika
- 1 tbsp garlic powder
- 3 tbsp fresh lime juice
- 1 tbsp olive oil
- 1/2 tsp salt, 1/2 tsp black pepper
- 2 tbsp honey
- For the chipotle yogurt sauce: 100 g plain Greek yogurt
- 1 heaping tbsp chipotle in adobo
- 2 garlic cloves
- 1 tbsp lime juice
- 2 tbsp olive oil
- 1 tbsp garlic powder
- 2 tsp honey
- Salt and black pepper
- To serve: rice, red onion, tomato, guacamole, cilantro
Instructions
- Marinate the chicken with the cilantro, garlic, spices, lime juice, olive oil, honey, salt and pepper — 30 minutes if you can.
- Sear over medium-high heat until golden on both sides and cooked through. Rest and slice.
- Blend the chipotle yogurt sauce ingredients until smooth.
- Cook the rice while the chicken rests.
- Build the bowls: rice, sliced chicken, red onion, tomato, guacamole, cilantro and a generous zigzag of chipotle sauce. Keeps 3 days with the sauce on the side.
#chicken-bowl#cilantro-lime#chipotle#meal-prep#high-protein



